One-to-one & group coaching
Results that last
A programme matched to your level, your schedule and your joints.
How I work
A clear goal
Weight loss, fitness or race prep: a direction, not an off-the-shelf method.
Tailored programme
Three sessions a week or just one: the plan fits your life.
Measured progress
Regular check-ins, measurements and adjustments every four weeks.
200+
people supported
12yrs
of coaching
1st
session free
Their results
« Eight kilos in four months, with no absurd diet and no injury. »
Karine M.
« I took up sport again at 52. Gradual, serious, motivating. »
Thierry L.
« Half-marathon prep paid off, personal best beaten by 11 minutes. »
Inès B.